Hypertension means having high blood pressure and is very common. Without proper Hypertension Treatment in Kitchener, hypertension can lead to serious health problems, such as heart disease or stroke, which are common causes of death.
Symptoms of Hypertension
Usually, people with hypertension do not feel any symptoms. Hypertension is known as “the silent killer” as it can cause deep damage to your body, even when you feel nothing. The only way to know if you have hypertension is to measure your blood pressure.
Diagnosing high blood pressure is as simple as taking your blood pressure. Your nurse or doctor will place an inflatable bracelet around your arm while they listen to your pulse. It is fast and painless. Sometimes you can also check your blood pressure at a pharmacy or drugstore or use a home test.
Blood Pressure Numbers Mean
The blood pressure reading has 2 numbers. The first is known as systolic blood pressure, which is the pressure in your blood vessels when your heartbeats. The second number is called diastolic blood pressure, which is the pressure in your blood vessels when your heart is resting between beats. The combination of these two numbers is your blood pressure.
- Normal blood pressure: 120/80 or less
- Hypertension or at risk (near hypertension): between 120-139 / 80-89
- Hypertension: 140/90 or higher
Prevent Hypertension
The most important thing you can do to prevent hypertension is to eat a healthy diet, maintain a healthy weight, exercise regularly and avoid smoking.
Management of High Blood Pressure
Since high blood pressure is usually asymptomatic, it is essential for high-risk patients to seek a routine assessment. This condition can be diagnosed with the help of blood pressure measurements and other lab tests.
Hypertension is treated with a combination of medicinal treatment and lifestyle modifications. It is a chronic condition and requires long-term treatment so that normal blood pressure levels can be maintained in patients.